Wellness in Chattanooga: Longevity Assessments and Recovery Care at MOTiV
Wellness center care in Chattanooga from MOTiV is for adults who want to stay active as they age and want to know which parts of their fitness, such as strength or endurance, are slipping, so you know what to train first. The 2-hour longevity assessment with Storm Wilson, PT, DPT, OCS costs $250. Red light therapy is offered to physical therapy and performance clients, not as a walk-in session.
- Longevity assessment
- $250 2 hours, one session
- Red light therapy
- For physical therapy and performance clients only. Not a walk-in service.
- Who it is for
- Adults at any fitness level who want to stay strong and capable as they age
- How to book
- Call (423) 668-0406 or send a note from the contact page.
What does wellness care at MOTiV include?
Two things: a 2-hour longevity assessment that measures where you stand, and recovery care for people already training or in rehab with MOTiV. Both are run by Storm Wilson, PT, DPT, OCS.
Wellness at MOTiV means function: how well you move, how much force you produce, how steady you are and how you handle sustained effort. It is not a menu of spa treatments, and nothing here is offered as a drop-in.
Storm offers red light therapy as an addition to PT or coaching, by appointment. A session takes 20 minutes, with 10 minutes on the front and 10 on the back of the body. The red light page explains the device and the limits of the research.
- The 2-hour longevity assessmentMovement, strength, mobility, balance and conditioning measured in one session, $250.
- Red light therapy for recoverySessions for MOTiV physical therapy and performance clients, with the research on recovery cited.
"I think by doing this assessment, people get a ton of value if they're interested in taking charge of their aging process."
Who is wellness care for?
Wellness care is for adults who want to know how their current physical capacity compares with the activities they want to keep doing. You do not need to be a competitive athlete or a Be Strong member.
- You are in your 40s, 50s or 60s and want numbers before anything slips.
- You run or lift in one style and want to see what that style leaves out.
- You finished physical therapy and want a check before training on your own.
- You train hard and want recovery to be part of the plan, not an afterthought.
Public health guidance points at the same areas. The CDC says adults 65 and older need "aerobic, muscle-strengthening, and balance activities each week." A 2-hour strength, mobility and balance check shows which of those you already cover and which one needs work.
Source: Centers for Disease Control and Prevention, Older Adult Activity: An Overview.
How do longevity assessment and recovery fit together?
$250for the 2-hour longevity assessment
The longevity assessment gives you a detailed action plan for your movement and strength findings. Red light therapy is an addition for PT and coaching clients, not a replacement for the exercise in that plan.
After the assessment
Storm reviews the assessment findings with you and explains the priorities in your action plan. If you want ongoing programming, the MOTiV Performance app starts at $49 a month. A longevity follow-up is $125 for 60 minutes, with timing based on the significance of your findings.
Where recovery fits
Once you train or rehab with MOTiV, ask Storm whether red light sessions for clients belong in your week. They sit on top of training, sleep and rehab; they do not replace any of them.
Red light is included with a PT or coaching session. Clients can also book it on its own for $25 per session or $100 for five sessions. No walk-ins.
Before you book
Where is MOTiV's wellness care in Chattanooga?
Inside Be Strong at 2101 Chestnut St unit 113, Chattanooga, TN 37408. Free parking lot and street parking.
A 2-hour assessment fits best on a Tuesday or Thursday, when MOTiV is open until 6 PM.
What do people ask about wellness at MOTiV?
Is MOTiV a wellness center?
Google lists it as one, and its wellness care is specific: a 2-hour longevity assessment, plus recovery care such as red light therapy for clients. MOTiV is a physical therapy clinic inside Be Strong, not a spa, and every visit is by appointment.
What is the difference between a longevity assessment and a physical?
A physical is your doctor's medical exam. The longevity assessment is two hours with a physical therapist measuring how you move, how strong you are and how steady you are, and it sits alongside your checkups.
Is red light therapy available without physical therapy?
No. MOTiV offers red light therapy only to its physical therapy and performance clients, so you start with an evaluation or coaching and ask Storm whether sessions belong in your plan.
How often should I repeat a longevity assessment?
Storm sets the interval according to the significance of the assessment findings. The follow-up is a shorter, 60-minute appointment to review your progress and next steps.
What else pairs with wellness care?
Now booking founding clients
Know where you stand, then keep it.
Call, or send a short note and tell Storm what is holding you back. You will hear back about the right first visit.
(423) 668-04062101 Chestnut St unit 113, Chattanooga, TN 37408Inside Be Strong